Of course! In fact, it is recommended to help decide if a modality or practitioner is right for you.
Wear whatever makes you most comfortable. For men, shorts or briefs work well, while shorts/leggings with a bra top or tank top works well for women. Please do not apply body lotion before your Rolfing session.
For your first appointment with any modality, you will be required to complete a confidential health intake form. Only share what is comfortable for you. Ultimately the more you express enables us to understand you and your situation better.
This is what the Collab is for and is our specialty. Whether you want to come in for one or a few treatments, or sign up for a program, we can help guide your progress.
Just your yoga mat. If you forget we have a backup for you.
It is highly recommended that you have showered at some point of the day prior to your appointment.
Yes. There is free street parking and a free municipal lot located directly across the street.
You can add up to 5 friends and family members to reap the benefits of your membership. Simply sign into your profile through our online scheduler and add them in. Spread the love!
We accept NYSHIP for massage therapy and acupuncture services. Please contact us to determine your eligibility.
Yes, full time.
Your therapist or the Collab can help you figure that out depending on your situation. Often times weekly visits are recommended in the beginning for continuity and momentum.